Say goodbye to soda, juice, and bottled vitamin waters, most of them include a variety of preservatives, artificial sweeteners, added vitamins/minerals, artificial colorings (Red 40, Blue 1), sodium, and more (geez!). Leave the sodas, juices, and vitamin waters, at the store. Make your own healthy, nutritious flavored water with nothing artificial just the goodness of real fruits, vegetables, and herbs. This is all about natural and subtle flavors and natural nutrients. I’m keeping 2-3 flavors of this “spa water” in my fridge now, so I have a variety to motivate me to drink more water. Keep it Fresh…simple…and significant! Britt
Here are my favorite combinations: Morning citrus blend… Grapefruit, lemon, lime and mint.
Watermelon, blueberry, lime, and mint.
And the last one is Strawberry, cucumber, lime, and mint.
You can even infuse your ice cubes to add to your water bottles.
Please share in comments your favorite combination… the possibilities are endless. Enjoy!!!
I am Britt Wilcox. I am a model, a client associate for Wells Fargo Financial Advisors, and an avid cook who grew up in Minnepolis, Minnesota.
At 18, I moved to Miami where my modeling career gave me the opportunity to travel to Italy, France, New York and Miami. Knowing that I wanted to do more than model I went to college at the University of Minnesota where I studied nutrition, biology, chemistry, and communications, earning my degree in just 3 years. Upon graduation I began working for Wells Fargo Financial Advisors as a client associate in Laguna Beach, California where I currently live.
My true passion is cooking and nutrition. What you will see here is fresh… simple… and significant meals. I will make straightforward whole foods that are readily available. I will share my knowledge of science and nutrition to guide you in making smart food choices that can lift your mood, help you feel energized and keep your weight under control. And, I will let you into my apartment kitchen (that is big enough for one little human) to prepare beautiful healthy meals. So I hope you will enjoy!
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